overcoming-guilt

Overcoming Guilt: 3 Ways to Live Guilt Free

By Alison Cook | June 24, 2020

Many women struggle with overcoming constant feelings of guilt. The lingering voice of guilt can feel like an ever-present companion: You’re not giving your kids enough attention. You’re late. Now, your colleague will have to pick up your slack. You’re neglecting your friends. What about your mom? Dad? Sister? Grandparent? They need you. Overcoming guilt...

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fear in the bible

Fear in the Bible and 4 Ways to Address It

By Alison Cook | June 17, 2020

Fear is one of the most common human emotions. And, it is one of the most common emotions mentioned in the Bible. Some of the biggest heroes of faith struggled with fear in the Bible. It’s an expected and healthy human response to a range of events from violence and oppression to rejection and personal...

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danger-of-being-a-people-pleaser

The Danger of Being a People Pleaser

By Alison Cook | June 11, 2020

“What is the danger of being a people pleaser?” my client asked angrily one day. “Isn’t pleasing people kind and helpful? Isn’t that how God wants us to be?” Kathleen had come to me for help with her depression. She was exhausted, lonely, and felt guilty all the time. Before long, it became clear to...

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