emotional healing process

An Emotional Healing Process Everyone Should Know

By Alison Cook | May 27, 2020

Everyone deals with painful emotions from time to time. You might struggle with anger, envy, fear, or guilt. These emotions might be related to a current experience, or they might be emotions you have struggled with for a very long time. Regardless, it’s possible to engage an emotional healing process on your journey toward wholeness....

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Church hurt

Church Hurt and 4 Steps for Healing

By Alison Cook | May 20, 2020

Have you ever experienced “church hurt”? As a counselor, I’ve seen the various wounds that people experience from unhealthy leaders while attending church. Here are some examples of church hurt: • A single mom whose church promised to stand by her, then disappeared after she got a divorce from her abusive husband • A kind-hearted...

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how to control anger outbursts

How to Control Anger Outbursts in 5 Steps

By Alison Cook | May 13, 2020

Nothing can improve your relationship more than learning how to control anger outbursts. For example, do you find yourself losing your temper with your loved ones? Do you yell at your kids more often than you’d like to admit? Or, do you get resentful towards your spouse and lash out with sarcastic remarks? You might...

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Signs of Bad Church Leadership

3 Signs of Bad Church Leadership

By Alison Cook | May 6, 2020

What are the signs of bad church leadership versus church leaders who are healthy? A church is like any family. It’s comprised of wounded people. The presence of wounds does not make or break a church or a family. It’s what we do with them that makes the difference. In healthy families, each member manages...

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While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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