3 parenting styles that impact your emotional and spiritual health
How did your parents nurture you as a child? Were they loving but firm or more firm than loving? Or were they absent, not nurturing you at all? No matter how you respond, the way you were parented has a profound impact on your emotional and spiritual health today. It impacts the way you regard...
Boundaries with Mom and Why It Matters
Does setting boundaries with mom really matter? You may love her dearly, but your relationship can also drive you crazy. Maybe you can relate to the following story. “I love my mom, and I want her to be a part of my kids’ lives,” Nicole told me during our first counseling session. “But I feel...
Why healthy distance is so important in relationships
My mom always used to say, “some people are loved best from a distance.” I never really understood the idea of healthy distance until I started working through my own boundaries issues. As a young adult, I didn’t know how to hold others responsible for their behaviors, nor did I even think it was important....
While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.
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