Taking A Uturn Info Graphic

4 steps to turn your daydreaming into reality making

By Alison Cook | February 21, 2019

As a kid, I used to create complex daydreams all the time – in vivid detail. I would dream about my future, where I lived, even what I’d be wearing and the fabulous 80’s hairstyles I’d take with me into my imagined future. ? Back then, this make-believe world I created was soothing – it...

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you can break free

When you or someone you love is self-destructing

By Alison Cook | February 12, 2019

On a hot summer day, Margaret marched into my office sporting a black, long-sleeve sweatshirt with an image of a giant middle finger on it. I liked her immediately. I’ve learned that the bolder the armor, the more tender the heart. Twenty-two going on forty, Margaret worked two jobs to make ends meet. She wanted...

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While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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